79 year old active male presenting with Sciatica:
"As a lifelong sportsman, I can thoroughly recommend Karen's work as a physical therapist. Four and a half months of severe sciatica led me to ask for help in April 2019. Two one hour sessions and some guidance did the trick and the sciatica is now a distant memory. Karen is thorough, careful and encouraging. Thank you Karen."
49 year old desk based professional female presenting with right shoulder and neck pain:
"I had a bad shoulder for at least one year and physiotherapy had not helped. After a couple of sessions with Karen she identified the problem and with a combination of manipulation and Pilates has resolved it. I highly recommend Karen for both physical therapy treatment and Pilates."
64 year old female care worker presenting with knee pain and immobility:
"When I first went for treatment with Karen I could barely kneel down due to pain in my knees. The pain had built up over years following a horse related injury. I also have lower back pain due to my line of work as a care support worker. I go regularly to Karen where I have massage and knee/ankle articulation. I can truly say that this has done me the world of good. Pain in my knees is rare now and I am delighted. I have gone from taking pain killers most days and being scared to bend my knees, to not even thinking about the pain that used to be there. The atmosphere when having treatment is professional yet peaceful and friendly. I would recommend, and have recommended, treatment with Karen to any of my friends."
62 year old female keen knitter presenting with neck pain from a whiplash injury:
"Karen has gently fixed my stiff neck from a whiplash injury by articulation and deep/soft tissue massage and helped correct my posture so my dowagers hump and knitters shoulders no longer give me pain.
Karen's Pilates classes are brilliant, every week is different and fun. it's easy for beginners to feel included and make progress while the old hands get more difficult versions of the exercises. I've been going for three years now and its made such a difference to my mobility. I've never stuck at any exercise class before this, she's brilliant."
81 year old female Pilates student:
"Karen has the gift of showing people of all ages that they can benefit from Pilates, Having started late in life, I am well aware that i owe much of the mobility I still have to Karen's classes, which are demanding for me but always enjoyable."